Pregnancy Massage in Adelaide CBD

A focused appointment for muscular discomfort as your body changes. Your therapist can work with areas such as your back, shoulders, neck and hips, adapting techniques and pressure for pregnancy. Discuss persistent or new pain with your maternity team so massage complements the care you need.

A gentler session centred on slowing down, easing everyday tension and making space to rest. You can choose a relaxation focus without needing a particular ache or injury, or combine soothing massage with attention to a few areas that feel tight.

Pregnancy massage may help ease back, hip, pelvic and leg discomfort, reduce feelings of stress and support relaxation. Some people also find it helps their mood or sleep. Benefits vary, and your therapist will discuss your priorities and comfort throughout the session.

Your therapist will discuss positioning and use support such as pillows to help you feel comfortable. Side-lying is commonly used during pregnancy. Pressure and areas treated are adapted to your circumstances, and you can request changes or a break at any point.

Tell your therapist how many weeks pregnant you are, any relevant health history and guidance from your doctor or midwife. You’ll discuss your goals, whether you prefer remedial work, relaxation or both, and the proposed treatment before it begins. Draping is used for warmth and privacy.

Contact the studio about availability and suitability for your stage of pregnancy. Check with your doctor or midwife before treatment, particularly if your pregnancy is high risk, you have complications or you’ve been advised to limit certain activities. We’ll help you clarify the right appointment before you book.

Choose the dedicated pregnancy massage category for either a remedial or relaxation focus, and discuss your preference with your therapist. An initial appointment is 60 minutes ($140), with 60-minute follow-ups ($140) and a 90-minute follow-up ($200), subject to availability.

Visit Healing Arts Studio at 194 Wright Street, Adelaide CBD. Appointments are available with Maddy McCarty and Scott Oram through our online booking options below. Allow a little extra time to arrive and settle in; contact the studio if you have access or positioning requirements.

Contact us about your stage of pregnancy so we can help you choose suitable care. Check with your doctor or midwife before massage, especially if you have complications or a high-risk pregnancy.

Choose the dedicated pregnancy massage option for both remedial and relaxation massage during pregnancy. Tell your therapist which focus you prefer, or discuss a combination of the two.

Both Maddy McCarty and Scott Oram offer pregnancy massage. Read their profiles or contact the studio for help choosing your therapist and appointment length.